Rapid Transformational Therapy (RTT)
Frequently Asked Questions
RTT for Starters – What You Need to Know
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Rapid Transformational Therapy (RTT) is a powerful and result-oriented method designed to help you experience real, lasting change—often within just one to three sessions. It works by reprogramming the subconscious mind, where your deepest beliefs and patterns quietly shape your decisions, so you can finally create the life you desire.
Developed by world-renowned therapist Marisa Peer, RTT combines hypnotherapy, psychotherapy, neuro-linguistic programming (NLP), and cognitive behavioral therapy (CBT) to deliver fast and transformative results.
Think of your mind like a computer. Your conscious mind is what’s on the screen—but your subconscious holds the code. RTT helps you access and rewire that deeper programming—the beliefs, patterns, and emotions that quietly write your reality.
If you’ve ever felt like life could be better but you’re not sure how to get there—or like you keep repeating the same behavioral patterns no matter how hard you try—RTT helps you go straight to the root. With clarity and compassion, we’ll set you free from what’s keeping you stuck and align your subconscious mind to work for you, so you can finally live the life you truly deserve.
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Each RTT session lasts around 90 minutes—and you’ll remain aware and in control the entire time. Here’s what to expect:
An open conversation: Before guiding you into hypnosis, we’ll get clear on what you’re struggling with and what you want to achieve. This helps me craft the session around your specific desires.
Uncover your origin story: In a deeply relaxed hypnotic state, we’ll explore the origin stories behind your patterns. This is your aha moment—as we connect the dots between your current struggles and the subconscious beliefs formed long ago.
Discard unwanted beliefs: Once we uncover the root cause, the transformation begins—dismantling the limiting beliefs that have been holding you back and releasing the invisible weight you’ve been carrying.
Rewire your mind: We’ll install new, empowering beliefs and patterns that align with the life you desire. This vision gets imprinted into your mind with such vivid clarity, you won’t just imagine it—you’ll start embodying it.
Reinforce the breakthrough: You’ll receive a personalized recording to listen to for 21 days—this helps the transformation stick. I’ll also check in 1–2 weeks afterward to support your integration.
Want the full breakdown? Click here for a more details
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RTT is designed to help reprogram deep-seated beliefs that keep you from living a fulfilled, confident, and empowered life. It may support individuals experiencing:
Low self-esteem & self-worth – Feeling like you’re not good enough, always doubting yourself.
Anxiety & stress management – Feeling overwhelmed, constantly worrying about the future.
Emotional blocks & limiting beliefs – Patterns that keep repeating, holding you back from success or love.
Depression & persistent low mood – Feeling weighed down by hopelessness and disconnection.
Unhelpful habits & addictions – Smoking, overeating, alcohol dependency, or compulsive behaviors.
OCD & intrusive thoughts – Repetitive, distressing thoughts and behaviors that feel uncontrollable.
Procrastination & lack of motivation – Feeling paralyzed by indecision or unable to take action.
Fear of rejection & social anxiety – Avoiding situations, relationships, or opportunities out of fear.
Performance & success mindset shifts – Overcoming imposter syndrome, unlocking confidence in your career or personal life.
Not sure if is right for you? Let’s talk! I offer a free discovery callwhere we can talk through your personal challenges and see if RTT is the right fit to support your healing and growth. Book your free call here.
Note that while RTT is a powerful complement to your healing journey, it is not a replacement for medical or psychiatric treatment. Please consult your doctor if you’re unsure.
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RTT is not recommended for individuals with:
Epilepsy or a history of seizures
Psychotic disorders such as schizophrenia
Severe mental health conditions that require medical supervision
Certain heart conditions where deep relaxation may not be advised
Hypnotherapy is not a replacement for medical treatment or psychological therapy. If you have a medical or mental health condition, consult with your doctor before seeking RTT.
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RTT uses hypnosis to access the subconscious mind, but it goes far beyond traditional hypnotherapy. It integrates powerful techniques from cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP), and psychotherapy to uncover the root cause of emotional or behavioral struggles—so you can create deep and lasting change.
While traditional hypnotherapy often focuses on relaxation or positive suggestions, RTT is designed for transformation at the source. By helping you understand how your past experiences led to your current blocks, RTT empowers you to release them and rewire your beliefs. Most clients experience powerful breakthroughs in just one to three sessions—and your transformation is supported with a 21-day personalized audio to help lock in the change.
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Absolutely—and your safety is always a top priority here at Mindset Alchemist.
Rapid Transformational Therapy (RTT) is an accredited, award-winning method that’s helped thousands of people around the world create real, lasting change. In our session, we’ll start with a relaxed, open conversation to understand your challenges and what you want to shift. From there, I’ll gently guide you into a deeply calm, focused state of hypnosis.
You’ll be fully aware and in control the entire time.
Hypnosis simply feels like a powerful meditative state—one where your subconscious mind becomes more open to insight and transformation. You won’t be asleep, and you definitely can’t be made to say or do anything you don’t want to. It’s safe, empowering, and all about working with your mind, not against it.
We’ll uncover the root cause of your issue by revisiting scenes from your past—but don’t worry, you’re not reliving anything. You’re gaining clarity on how those moments created the beliefs that may be holding you back. If something feels too personal, you’re always welcome to share just the emotion—not the details. This is your transformation, and it moves at your pace.
And if life happens during the session—a doorbell rings, nature calls, or the internet drops—we simply pause and pick up right where we left off. And if, by chance, the session ends while you’re still in hypnosis, you’ll just wake up naturally—like from a peaceful nap.
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The effects of RTT can be long-lasting or even permanent, as it works at the root cause of issues. However, individual results may vary, and reinforcing new beliefs through listening to personalized recordings is recommended.
Your Mind Holds Incredible Power. RTT Helps You Unlock It—Transformation Starts Now.
Your Mind Holds Incredible Power. RTT Helps You Unlock It—Transformation Starts Now.
How to Book An Rapid Transformational Therapy (RTT) Session
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I conduct my Rapid Transformational Therapy (RTT) sessions both online via Google Meet and in person at a private therapy room in Zurich, Switzerland. When you book the session, you can choose which you prefer.
RTT hypnotherapy sessions are just as effective online as in-person. It allows the clients to be in the comfort and privacy of their own space, and save travel time.
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An RTT session with me costs USD 350.
I also offer packages with a discount, you can find all pricing information here.
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Yes! I offer a discount if your book 3 RTT sessions at once. You need to redeem the session within 1 year and can choose to use these sessions for the same or different issues.
If you are interested in combining mindset coaching with RTT, I offer a 3 months premium coaching membership.
You can find all packages here.
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Payment is required in advance to confirm your booking.
You can pay via: Credit card, Debit card, Apple Pay, and Google Pay.
If you need to pay in installments, just email me at hello@yingyingsu.com and we’ll find a solution that works for you.
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You can reschedule or cancel your session with at least 24 hours’ notice by clicking on the reschedule link in your email or contact me at hello@yingyingsu.com.
Cancellations made within 24 hours of your appointment are non-refundable.
What Happens During an RTT Session?
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Not at all. Hypnosis is not about losing control—it’s about gaining insight. You’ll remain fully aware of what’s happening during the session and will remember everything we discuss. Think of it like being in a meditative or deeply relaxed state: your mind is clear and focused, but you’re still in charge.
It’s important to know that I can’t make you do or say anything you don’t want to. Hypnosis in RTT is a collaborative process where you’re always in control, working with me to create the changes you want.
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Absolutely! Hypnosis is a natural state of mind that you’ve likely experienced without even realizing it. For example, have you ever driven somewhere familiar and suddenly realized you don’t remember part of the journey? That’s a “hypnosis-like” state where your mind goes on autopilot. Or perhaps you’ve been so immersed in a song that it feels like time stops, and you’re fully absorbed in the music—that’s another example.
You don’t need any prior experience to benefit from RTT. During our session, I’ll guide you into a deeply relaxed state where your conscious mind quiets down, and your subconscious becomes more open and accessible. You’ll remain fully aware and in control, and together, we’ll work to uncover the root causes of your challenges and create powerful, lasting changes. All you need is an open mind and a willingness to engage.
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If the session is interrupted—for example, by a phone call or a knock at the door—don’t worry. You won’t be “stuck” in hypnosis. You’ll naturally return to full awareness the moment your attention shifts. Whether our session is online or in person, I’ll ensure the session is conducted in a quiet, private space to minimize interruptions.
If an interruption does happen, we can simply pick up where we left off without losing progress. Your safety and comfort are my top priorities, and I’ll guide you back into the relaxed state if needed. Remember, RTT is a flexible and adaptive process designed to support you fully.
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Yes, online hypnotherapy is completely safe when conducted by a qualified professional. You remain fully in control and aware throughout the session. I guide you into hypnosis in a way that feels comfortable and secure, ensuring you have a quiet, distraction-free space and know exactly what to expect beforehand.
I’ll also make sure the session takes place in a quiet, private setting with a stable internet connection—and you should do the same to minimize interruptions.
If the session is ever disrupted, there’s no need to worry. You won’t be ‘stuck’ in hypnosis. The moment your attention shifts, you’ll naturally return to full awareness. And when we reconnect, we can simply pick up where we left off without losing progress.
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Absolutely! Online RTT hypnotherapy is just as effective as in-person sessions for most people. Since hypnosis works by accessing the subconscious mind, it doesn’t require physical presence. Many clients find it more comfortable and convenient to do RTT from their own space. All you really need to do is get comfy, turn off distractions, and allow this time to be just for you.