Rapid Transformational Therapy (RTT):
Benefits & How It Works
Did you know that 95% of your thoughts, habits, and emotions are driven by your subconscious mind? That’s right—while you’re consciously making decisions, your subconscious is running the show in the background, shaping your beliefs, behaviors, and even your self-worth.
This is where hypnotherapy comes in. By guiding you into a deeply relaxed, focused state, hypnotherapy helps you access and reprogram the subconscious patterns that may be holding you back—whether it’s self-doubt, anxiety, or bad habits.
RTT Reprograms Your Subconcious Mind
Rapid Transformational Therapy (RTT) is a result-oriented therapy that delivers life changing transformation within just a few sessions by reprogramming the subconscious mind to create new beliefs and behaviors. It was developed by Marisa Peer, a pioneer in modern therapeutic methods.
Combining principles of hypnotherapy, psychotherapy, neuro-linguistic programming (NLP), and cognitive behavioral therapy (CBT), RTT is a powerful tool for people looking to overcome obstacles, align with their goals, and create lasting change.
Your mind is like a genie, it’s always listening & making your thoughts a reality.
Have you ever felt stuck in life, trapped in the same patterns no matter what you do? Maybe you battle self-sabotage, anxiety, or constant self-doubt. No matter how much you achieve, you still feel unworthy, not enough, and never truly loved or accepted.
What if you already hold the key to confidence, success, and happiness—hidden deep in your subconscious mind?
Imagine waking up feeling truly free, confident, and in control. You move through life knowing you are worthy, capable, and unstoppable. In just 1-3 sessions, Rapid Transformational Therapy (RTT) transforms your limiting beliefs, creating the powerful, lasting breakthroughs you’ve been searching for—so you can finally step into the life you deserve.
Can RTT Help Me?
RTT is designed to help reprogram deep-seated beliefs that keep you from living a fulfilled, confident, and empowered life. It may support individuals experiencing:
Low self-esteem & self-worth – Feeling like you’re not good enough, always doubting yourself.
Anxiety & stress management – Feeling overwhelmed, constantly worrying about the future.
Emotional blocks & limiting beliefs – Patterns that keep repeating, holding you back from success or love.
Depression & persistent low mood – Feeling weighed down by hopelessness and disconnection.
Unhelpful habits & addictions – Smoking, overeating, alcohol dependency, or compulsive behaviors.
OCD & intrusive thoughts – Repetitive, distressing thoughts and behaviors that feel uncontrollable.
Procrastination & lack of motivation – Feeling paralyzed by indecision or unable to take action.
Fear of rejection & social anxiety – Avoiding situations, relationships, or opportunities out of fear.
Performance & success mindset shifts – Overcoming imposter syndrome, unlocking confidence in your career or personal life.
Not Sure If RTT Is Right for You?
You don’t have to figure it out alone. I offer a free discovery call where we can talk through your personal challenges and see if RTT is the right fit to support your healing and growth.
Still have questions—like whether you can be hypnotized or how effective online sessions are?
I’ve got you. Check out the FAQ here to get all the details.
Disclaimer: RTT is not a replacement for medical treatment or psychological therapy. Always consult a licensed professional for medical or mental health concerns.Your subconscious holds the key to the life you deserve—RTT simply helps you find it.
Your mind acts like a genie—it listens to your every thought and takes it as a command. Repeat negative beliefs often enough, and they don’t just stay in your head—they shape your entire reality.
Rapid Transformational Therapy (RTT) is where we rewrite that reality. I guide you to uncover the root of those limiting beliefs, then rewire your subconscious so it supports who you really are—and who you’re becoming.
Through hypnosis, we access your subconscious mind—the place where deep transformation happens. Unlike traditional talk therapy, which can take years to see real change, RTT goes straight to the root cause of your challenges. In just 1–3 sessions, you can experience insights and shifts that would otherwise take months or years to uncover.
Before Your Session
🕒 Duration: Each RTT session lasts around 90 minutes. This is your dedicated space for breakthrough—a focused, powerful deep-dive that gets to the root of your issue and activates lasting change from the inside out.
💌 How to Prepare: You’ll receive simple steps to prepare—whether we’re working online or in person. (Pro tip: All you really need to do is get comfy, turn off distractions, and allow this time to be just for you.)
🗣️ We Talk First: Before going into hypnosis, we’ll have an open conversation about what you’re struggling with and what you want to achieve, so I can tailor the session specifically to your needs and goals.
🔒 Confidentiality: Your privacy and emotional safety are top priority. Everything you share in sessions or via email emains strictly confidential. This is your safe, private space to explore, process, and transform.
🔍 Uncover the Origin Stories Behind Your Patterns
We begin by getting to the root of what’s been holding you back from living a life you love. Whether it's confidence, anxiety, money blocks, or something else—you didn’t choose these patterns consciously. They came from the beliefs you formed long ago.
Think of your mind like a computer: your conscious mind is what you see on the screen, but your subconscious is where the real programming happens. That’s where we’ll work—uncovering the old "software" that’s been running in the background, shaping your patterns, habits, and decisions.
In a safe, relaxing hypnotic state, we explore scenes from your past to decode the old programming. This is your aha moment—you connect the dots between your origin stories and current struggles. Most clients find it deeply revelational, empowering them to heal and move forward.
🔄 Identify & Discard Unwanted Beliefs
We don’t just uncover the root cause—we immediately begin the transformation. Once we’ve understand the original stories and how they cause your struggle today, we’ll dismantle outdated beliefs that have been holding you back, releasing the invisible weight you’ve been carrying.
Think of it as remodeling your inner world. Together, we’ll clear out what no longer serves you and make space for empowering, supportive beliefs that align with your dream life.
🧠 Rewire Your Subconscious for Lasting Transformation
Now it’s time to install new, empowering beliefs and patterns that align with the life you desire. This vision of the future you gets imprinted into your mind with such vivid clarity, you won’t just imagine it—you’ll start embodying it with confidence.
We’ll hardwire beneficial beliefs, habits, and thought patterns that support your goals and emotional wellbeing so that your subconscious mind works in your favor. In some sessions, we may also activate the body’s natural self-healing abilities to support physical symptoms. Many clients walk away already feeling lighter, as if something is opened up, lifted, or transformed.
🎧 Reinforce Your Breakthroughs with Personalized Recording
After the session, you’ll receive a custom transformation audio recording to lock in the new neural pathways we’ve created. Think of it as your daily subconscious power boost, a sacred moment to reconnect with who you were always meant to be.
The recording lasts about 15–20 minutes and can be listened to when waking up, before bed, or during a midday reset.
Listening daily for at least 21 days is essential. Why? Because repetition is what makes new beliefs stick. And you deserve for them to stick.
🚀 Feel the Shift—Fast
Most clients leave the session feeling empowered, lighter, as if a weight has been lifted. For some, the transformation is immediate. For others, it unfolds gradually—subtle shifts like choosing healthier foods or unexpected realizations like “Oh… I don’t get the headaches anymore.”
I’ll check in with you 1–2 weeks after your session to discuss your experience and whether further sessions would support your journey.
RTT is designed for deep, lasting transformation—helping you break free from what’s been holding you back so you can step into the version of yourself that feels free, confident, and in control.
