
Why Struggling to Speak Up May Be More Than A Confidence Issue—And What Your Inner Child Has to Do With It
You know you’re smart. You’ve done the work. So why do you still freeze up when it’s time to speak in a meeting? I thought I just needed a confidence boost—until one RTT session revealed a deeper truth buried in childhood. This is the story of how I reconnected with my voice… not by pushing harder, but by healing what once silenced me.

What Really Happens in a Rapid Transformational Therapy (RTT) Session? A Behind-the-Scenes Look at How RTT Can Overcome Procrastination
Ever wondered what actually happens in a Rapid Transformational Therapy (RTT) session?
In this behind-the-scenes breakdown, I take you inside a real RTT journey to show how deep-rooted procrastination was traced back to childhood beliefs—and gently rewritten. If you’ve been feeling stuck, blocked, or tired of repeating the same patterns, this intimate look reveals how RTT can help you rewire your subconscious and create lasting change.

How RTT Relieves Chronic Migraines by Reprogramming Your Stress Response
Struggling with chronic migraines? Painkillers and lifestyle changes might help, but what if your stress response is the real trigger? In this blog, I explore how Rapid Transformational Therapy (RTT®) and hypnosis can help reprogram subconscious patterns, release limiting beliefs, and regulate the nervous system for lasting migraine relief. Discover how one RTT session made a dramatic difference in migraine frequency and recovery time—and how reprogramming your stress response may be the missing key to long-term healing.